Description
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Title
The Tibetan Yogas Of Dream And Sleep -
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Accessories -
Category
DVDs - Movies -
Purchase Price
$14.99 -
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The Tibetan Yogas of Dream & Sleep AUTHOR: Tenzin Wangyal Rinpoche. DESCRIPTION: This book gives detailed instructions for dream yoga, including foundational practice done during the day. In the Tibetan tradition, the ability to dream lucidy is not an end in itself, rather it provides an additional context in which one can engage in advanced & effective practice to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind & the operation of the senses cease. Most of us do not even consider this depth of awareness a possiblity, yet it is well-known in Tibetan Buddhist & Bon spiritual traditions. The result of these practices is greater happiness & freedom in both our waking & dreaming states. The Tibetan Yogas of Dream & Sleep imparts powerful methods for progressing along the path to liberation.